WHAT I EAT IN A DAY TO LOSE WEIGHT AND BODY FAT

Hello BEAUTIFUL PEOPLE,I”ve been on my health journey for a while now and although I am still working towards my goal,I thought I would share a few of the things I do and eat that have been working for me.

My supplements are from BPI Sports Nutrition

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Also let me know if any of you have already tried fasting for weight loss! xoxo
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Disclaimer:I am not a physician and I am only sharing what works for me,please remember to consult your physician before starting an intense workout or nutrition program.

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