The Quad Killer Leg Routine You Must do | Tear Drop Exercise

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38 thoughts on “The Quad Killer Leg Routine You Must do | Tear Drop Exercise”

  1. Man I love you bro. I was embarrassed because I was doing the split squat with only the bar then I finished ur video and it absolutely boosted my confidence! Thank you

  2. Any comments on why I always feel my adductors working rather than my quads during squats, lunges, split squats, step-ups, etc? My upper thighs are 24" and around the knee area it's 13.5"… I need some damn quads man! Not fuckin' adductors!

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