ATHLETIC GREENS SUPPLEMENT BUNDLE: https://athleticgreens.com/zendudefitness
Today’s we again talk about the supplements we use and why. Hint: they are the same 3 supplements we have been using and will continue to use! At the end of the day supplements are exactly what they sound like, a “supplement” to an already well functioning machine , aka, an already existing healthy diet and exercise routine.
Instagram: @ZenDudeFitness (http://instagram.com/zendudefitness)
Music:
https://soundcloud.com/trapg-ns/a-l-o-n-e
You guys are obnoxious
Do you guys still take and recommend these products ? Their website weirds me out a little bit.
Hey Dudes! I've just started intermittent fasting & your 4week jump rope challenge (It's awesome..you're awesome 😉 thank you)
I'm a yogi first, I do my ashtanga practice almost every morning and do your workout after my yoga practice. So…I'm a beginner in fasting and don't know when should I drink my protein shake. Is it necessary to drink it after my workout? It'd break my fast.
Sorry for the stupid question!
This video cracked me up. Dan, maybe you should get less sleep more often…this stuff is hilarious!
I rarely write comments or review anything, but I need to thank you guys for building a workout program I not only enjoy, but look forward to. I'm on W1D4 and it's already my favorite part of the day.
As a former college athlete myself, it's been difficult to find a program that provides enough incentive to stay consistent. In college it was football, and now…it's just simple, pure enjoyment.
This Zen Dude Mindset is already finding it's way into other parts of my day. I'm seeking out things to do just because I want to, rather than for any type of financial gain or furthering of my plans. I started your program with the initial goal of getting fit and feeling good, but now that's become secondary to just having fun. It's the first program to do that for me, and I've done a lot. Job well done fellas. I look forward to watching ZDF grow!
-Austin
question Zen Dudes… bcaas have natural and artificial flavoring. Won't that defeat the purpose of not having sugars while fasting?
I am following your workout almost everyday (most of time I work out around 11am before with no breakfast and before lunch), when should I be drinking the Whey protein during the day???
Himalayan sea salt from the mountains?
people working for you? where do I apply haha
Donde puedo comprar las cuerdas y el suplemento en Colombia?
issue
with…
link
What dosage of BCAAs are needed? I've ready that you can take up to 5g 2-4 times a day. How do you determine what is right for your body and lifestyle?
Guys is it dangerous to jump rope everyday? Do I have to rest at least 2 days a week?
What time do you guys start your fast?
i cannot follow the workouts because you have to be able to view the screen, i can only listen to the audio while i jump rope so can you make it clearer when the transitions are with some beeps or something?
+Zen Dude Fitness Does jump rope build fast twitch fibres answer please and say how they work them and will it make you more explosive?
One of the hardest working channels on YouTube…and let's not forget their great workout routines
zen dudes, can you do a video on the van damme body
dude! you used a song from Kingdom Hearts! lol
First
is this a promotion video?