Many people want to lose weight, but if you are underweight or keep dropping weight, you may want to figure out stop. Your goal may be to maintain your weight or to gain a little bit. To stop losing weight, increase your calories, adjust your workout, eat the proper foods, and seek medical help if you suspect an underlying condition is causing the weight loss.
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————————-References———————
—webmd.com/lung/copd/features/copd-11-foods-to-avoid-weight-loss
—mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/underweight/faq-20058429
—authoritynutrition.com/how-to-gain-weight/
—authoritynutrition.com/how-to-gain-weight/
—calmclinic.com/anxiety/weight-loss
—authoritynutrition.com/how-to-gain-weight/
—mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fat/art-20045550
—authoritynutrition.com/how-to-gain-weight/
—mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/underweight/faq-20058429
—mayoclinic.org/symptoms/unexplained-weight-loss/basics/causes/sym-20050700
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