simple daily workout video (daily exercise challenge)

Hey guys this is Fitness Aspect and I’m your trainer John Fayocavitz and today I’m going to show you a 15 to 20 min workout that you can fit right into your busy schedules.

We’re not a gym – we’re a fitness center and wellness center. We pride ourselves on providing you with the best fitness trainer and training to fit your specific needs, whether that be Personal Training, group fitness, or boot camp classes.

stay tuned every weekend (friday saturday sunday) @1pm for a healthy living workout or tip that can get you motivated and living that healthy lifestyle everyone wants.


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Feel free to contact us and get a free quote and consultation through
(703) 997-6536 or We love your company and want to provide the best when it comes to an on the go healthy lifestyle.


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