Breast milk is healthier and optimal for babies and mothers when compared to formula milk for many different reasons, and from personal experience as well as findings from many studies, weight gain after birth can be prevented through breastfeeding for both mother and baby in its future life. 
It’s worth noting that besides weight loss, breastfeeding has so many other significant benefits for both the mother and the baby. However, in my recent article, “Preventing Weight Gain Through Breastfeeding for Both Mother and Child” I will only deal with breastfeeding and its effect on the weight of the mother and baby as it ages.
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