What’s up guys in this video I got to sit down with two amazing guys Omar Isuf and Alan Thrall. I decided to ask them what has maybe changed or evolved in their …
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37 thoughts on “Powerlifting, Effective Cardio, Being a good COACH (Ft Omar Isuf & Alan Thrall)”
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Had a chance to kick it with some of the top in the industry, here is what they had to say about training and coaching!
Where are the time stamps?
The music is distracting from the messages you guys are conveying. Sorry…….
This video needed dom mztti for a balanced debate/discussion.
Sounds like the Mr Rogers music in the background. I'm waiting for the trolly to roll up.
I'm doing 5×5. I can't wait to go back to more volume. Lifting heavy is hard.
#like
Alan*When is omar gonna shut up
Joey your fucking huge man lol, also the beards reaching LEGENDARY status quickly!!! I had to unfortunately hit my girlfriend In the back of the head when she grabbed my phone to save her from having a life ending instant orgasm. I had to save her life, you guys understand right?
3 Hunks, 1 Bench.
Why doesn't anyone hang out with that Calgary Barbell guy. Also…. Joey looking thicc
How are you so huge???
And how long have you been lifting??
Alan looks a bit impatient. Maybe its the sleep deprivation
Elf, human and wizard. (Beards)
Jeez!!! Balthazar, Caspar and Melchior started lifting!! Definitely the three wise men of strength
3 biggest assholes on YouTube in one place no wonder his insides feel good because it was plugged by a penis
joey, i want to be like you when i grow up
1:24 lmao @ omar's face
Coach Joe. Did they get you to join the PSOONA while they were at the den?
I remember back when Alan joined the Starting Strength cult… Glad he escaped
Goddamn. Omar with those words about motivation at the end… almost made me shed a tear.
at least we can all agree on hip draahve
Starting Strength is good and works. But it is one of many good working methods.
Joe keep the beard going. I'm jealous.
My favorite professional toners all in one video! Joe Thrall, Omar Szatary, and Alan Isuf. <3
I like Omar because I feel like you could introduce him to your parents and they'd be best friends in seconds.
I just realized that Joe looks like a nicer version of Dan Bilzerian 😂
You guys just switched places!
2:04 OMAR PICKED EAR WAX AND THEN SMELLED IT.
Funny and enlightening.
Omar and Alan looking small
💪🏾🤘🏾
Daddy thrall is blasphemous against starting strength? How dare he. /s
Thor, Captain America, and Hulk
Stud 😍
Every time i watch your videos, your triceps looks fucking bigger. Westside Barbell would be proud of you Joey.
You guys are so humble and thoughtful. Thanks for the solid information.