My Diet Nd Pcod Pcos Diet Plan For Weight Loss

Giloy jus ki bjay agr geloy vati sahi rahegi kya .Mam meri frind h jiska vat 90 kg h aur age 24. Jise thairod daibitiz aur blood preshre h aur use b 3 4 mahine bad hi m c aati h use sari dva( sif thairod ki chodh kr ) bnd kr di h vo subha sb se pahrele alovera amla jus leti h fir green coffe us k bad dudh vali chay aur 2 bred aur 2 rsk leti h fir geloyvati uske bad yoga fir adhe ghnte bad green tea aur 2 badam leti h dophr me 11.30 bje green cofee us k adheghnte bad mltigren daliya leti h sham me 4 ya 5 bje aas pas chay aur 2 rsk leti fir denr me daliya leti h kya y sahi h . Kya green coffee 3 time bad me hi leni chahiy. Pahle nhi aur (use kisne btaya heart problm b lgti h jada tez chlne me diktt lgti jada tez chlti h to sine me drd hoti .)

Hello.mam