MEAL PREP FOR MAXIMUM WEIGHT LOSS BUDGET FRIENDLY UNDER $25 WHOLE WEEK OF MEALS



NEW UPDATED MEAL PREP:
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Budget friendly meal prep for weight loss under $30/ EASY cheap meal prep 2018
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Grocery list for Mexican rice bowls:
Bought from Dollar store or Albertsons!
Brown Rice ($2.00 whole bag at Albertsons)
Salsa/Salt/Garlic Powder (Optional for taste)
Taco Seasoning ($1.25)
Cilantro ($1.20)
Black beans ($1.00)
Tomatoe ($1.23)
Avocado ($1.50)
Corn ($1.00)

Apple Pie Oats Ingredients:
*All available at dollar store!*
Quaker Oats
Almond Milk
Pancake Syrup (Walden farms is only at Albertsons, generic syrup at dollar store!)
Apples
Cinnamon/Honey/Chocolate chips all optional

Dinner Ingredients:
Yams $3.99
Extra Firm Tofu $2.99
Cauliflower $2.49
Cinnamon/Garlic salt for taste

How I lost 30lbs:
Royal Queen Fat Burner: http://bit.ly/2ldadIk
Pre Workout (On sale now): http://bit.ly/2b03XhT
Meal Replacement Protein: http://bit.ly/2bfeAjG

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41 thoughts on “MEAL PREP FOR MAXIMUM WEIGHT LOSS BUDGET FRIENDLY UNDER $25 WHOLE WEEK OF MEALS”

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  6. I recommend rosemary, olive oil and and sage for roasting yams for a savory version. But coming from someone who eats only 1 big meal a day and IT fasts for the rest these portions don't look all that filling.

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  14. I really wish I had run into the “Yamzoko Weebly” (Google it) years ago. I dropped 12 lbs in three weeks up to now. There is still need of exercises even only a few times weekly and also the foods to eat should be right. The outcome presented to me is wonderful. Undeniably, this is strongly recommended and I do wish this would work to you too since it did to me. .

  15. Pickles are a dieretic? never heard that before…I thought the salt made you retain water more? Also, I bet it's way cheaper to chop the carrots and sweet potatoes yourself instead of getting the pre-prepped stuff. But keep up the great work, I like videos like this!

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