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I know this is an old video but long story short I cut all meat minus shrimp in my transition to a plant based diet. 2 weeks pass and I feel my body less bloated and overall light and amazing! Then one day I wake up exhausted, I could literally sleep all day and I did for about 3 days straight before I gave in and added large amounts of fish to try to rebalance my unknown deficiency. I did some research and b12 keeps popping up on videos and online so I think I'll try that! Everything else felt great besides the brain fog and extreme exhaustion! Thank you for this video and the last one describing your symptoms I hope this works for me too!💕💕💕💕💕💕💕💕💕💕💕
I know this is old but I found out my levels are 380 a week ago.
I have tried to go vegan so many times and I only last a few months due to extreme fatigue, it may be B 12 because I wasn’t taking supplements regularly, Going to look into this!
Thank you for your lovely video. I am happy you are feeling better. Did you take any vitamins before that? Thanls:)
I am a vegetarian and I looovveee me some b12. My friends and family make fun of me because whenever I feel tired or foggy I pop a b12 and its better than caffine! (Plus, its a miracle for a hangover :p)
So glad you're feeling better!!!
Tara – I am NOT surprised, that a Vegan has a problem with B12 and has to take that!!! So you haven't known that??? I am wondering about this video, when I remember your last one….hmm…..
Im so glad you figured it out and that it was nothing serious! Doesn't it make you so grateful to feel well when you have felt unwell for awhile? Looking forward to your new videos now that you are well. 🙂
I was B12 deficient as a meat eater so I supplement it every now and then, but after watching your video I think I should become more regular as I also feel tired etc.
I'm glad your other results have improved. vegan diet is really good and healthy if you eat a nice variety and supplement vit D and B12.
I'm really happy it wasn't anything serious or life threatening.
loads of vegan love from British Birmingham 🙂
So glad you're feeling better! I don't know why I had the feeling that you were B12 deficient when you posted the last video but either way so happy you're back to your regular life! 🙂
Glad your feeling better!
Small correction B12 is from the waste of a microorganism which animals digest when they eat the grass (so yes meat had it ) these days they actually give b12 to animals as they are defiant these days.
But I'm so glad you found out what was going on for you and are feeling so much better so quickly 😊