Homocysteine is one of the many amino acids in our bodies. Our bodies produce it naturally. However, elevated homocysteine levels are known to inflict damage to the endothelium – the inner arterial lining which leads to many disease states including migraines, stroke, congestive heart failure, cardiovascular disease, Alzheimer’s disease, osteoporosis, Parkinson’s disease, cancer, and hypothyroidism.
In my recent article, “How to Reduce Homocysteine Levels To Improve Your Health”, I will focus on how a proper diet with the addition of certain supplements is the best way to reduce homocysteine levels for health and longevity.
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