Even though our life expectancy is getting significantly higher, the quality of our life is not following the same trend.
There are simple lifestyle changes you can make that will significantly improve the quality of your life and slow down the aging process.
In my recent video, “How to Increase Telomere Length For Health and Anti-Aging”, I discuss telomeres and how the influence longevity, and how can support this process through beneficial lifestyle habits.
Please share this with friends and family who may want this information.
To your health and happiness 🙂
Galit Goldfarb
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What if you just adding that enzyme artificall?
Awesome video – I am learning about telomeres in my cell biology class at university, will definitely try some of these tips out!
What about supplements such as NMN, Resveratrol, and NAD+?
Very helpful knowledge mam
thank you mam ! congrats on 100 videos !!