Are you an Ectomorph trying to get your diet right?! Ever wonder how much protein you NEED for growth? I give you the answer in this video. SUBSCRIBE TO HGF: https://bit.ly/HardGainerFitness
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MUSIC IN THIS VIDEO:
●DJ Quads – Win
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About This Video: For an Ectomorph Diet, sometimes it can be difficult to know what macros should be used. Although, understanding how much protein we need per day is a fairly simple piece of data to figure out. However, it is one things that many people get wrong. Particularly, hardgainers who may feel that they need protein than normal to make quality gains. In this video Jalon Scott from hgf answers how much protein do you really need to put on mass. Follow this quick and easy method to make healthy and quality gains. Subscribe for more!