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MUSIC IN THIS VIDEO:
●DJ Quads – Win
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About This Video: This video will give some hardgainer tips. Many beginners and skinny guys have questions like, how many calories do I need to gain muscle??? I’ll provide a quick and easy way to find out how many calories you need to eat per day, to build muscle, gain weight, and help you reach your goals. Be sure to like this video to get more tips for hardgainer. See you soon!