Fasting For A Week, How To Stay Present, Our Side Jobs? | #ASKTHEZENDUDES 16
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This is the Ask The Zen Dudes Show. You ask questions related to health, fitness, jump rope, and lifestyle, and we give ya the answers. This week we address fasting for a week, how to stay present, and our side jobs?
2:00: how to get into present moment in social situations
5:56: why age doesn’t matter when reaching fitness goals
7:27: what happens if I fast for a week?
9:59: recommended BCAA dosage?
10:23: were your parents supportive of leaving your job and starting zdf?
13:46: must I eat right after working out?
15:25: is water fasting a good idea?
16:32: what was your dream as a kid?
20:19: does working out in a warm environment burn more calories?
23:16: does masturbation affect weight loss?
26:07: what are the paintings inside your house?
26:39 describe the perfect rest day?
30:13: do you buy your sweatpants ripped?
32:45: can we expect a meal plan for vegetarians?
33:56: any tips for helping with knee discomfort?
35:18: do you guys have day jobs or is zen dude fitness your full time job now?
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