EPSOM SALT FLUSH AND DAY #1 OF FAST WEIGH IN



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14 thoughts on “EPSOM SALT FLUSH AND DAY #1 OF FAST WEIGH IN”

  1. Good luck on your journey. Thanks for sharing your personal experience. I LOVE Epsom salts for cleansing the ENTIRE digestive tract. I do a lot of yoga and meditation myself and you digestive system is a very important part of your body to unblock and clear of waste in order to feel more clearheaded. I large part of our physical, spiritual, and mental wellness is strongly affected by our gut health.
    That being said, yes Epsom salts taste extremely unpleasant almost like a chemical, not salty. What works for me is to not dissolve the Epsom salt at all. I put a tablespoon, add it to a cup of water and quickly suck it all down with a straw (letting it dissolve in my stomach instead so I hardly taste it) bypassing my taste buds, then I chase it with any kind of fruit juice and the sweetness kills any aftertastes. I been doing it for a few years once or twice a month and it makes me feel great. Also, I no longer get water retention which use to be a huge "weight loss plateau contributor".

  2. I've got my Himalayan pink salt(which btw is a better option vs epsom). I need a day, where I'll be at home to release the demons(if ya know what I mean🤣). I really need to hydrate & cleanse.

  3. Good morning ☀️ sis yes a fasting with GOD and it will be a success, because some of us forget without him we can’t do a journey. I know that you can do all things with him that strengthen you.. Girl I needed a chaser with you, but I would had to get me some juice. I am trying apple juice right now I hope it works like it does my granddaughter. Tfs be blessed

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