Episode 546: Mixing Rep Ranges Within a Workout & MORE



546: Mixing Rep Ranges Within a Workout, UV Sun Exposure, Second Chance Steroids & MORE

In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code “mindpump” for 33% off), Sal, Adam & Justin answer Pump Head questions about what people will be struggling with awareness wise 30 years from now, mixing up rep ranges within a workout, their thoughts on the sun and UV exposure and would Sal & Adam do steroids again if they could go back in time.

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