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In this video Nutritionist Shiny tells you what to eat and also gives other health tips for the wedding season. Wedding Season diet plan for all to control weight gain and look beautiful on the special day. Both men and women can follow this full day diet plan.
She never recommend crash dieting, or skipping meals because that affects your health. It is important to stay away from junk food or diet supplements to maintain a healthy and fit body.
This video has all the details about what to eat during breakfast, lunch and dinner. It also recommends healthy food options at early morning and mid-meals to burn calories, reduce fat and tone your figure.
So don’t wait, it’s time get a Slim Waist, Lose weight, and Look Beautiful.
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4 thoughts on “Diet Plan for Wedding Season | Diet With Shiny S02 EP 01 | Health Tips | Asiaville Tamil”
Mam your interpretation so good
Dinner sapdama irundha weight loss aaguma?
Shiny medam contact no
Thanks for the diet tips