Ramadan Mubarak Everyone!
When is the best time to workout in Ramadan? When should I workout in Ramadan? Can I workout in Ramadan? Is it safe to workout in Ramadan? What is the best time to exercise while fasting? Today I will give a practical answer to these very common questions.
DON’T MISS OUT ON YOUR CHANCE TO WORKOUT WITH ME and Maximize your Fat Loss in Ramadan! Follow The RAMADAN FAT LOSS WORKOUT SERIES! (15-20 Min At Home Workouts)
Don’t forget to follow the Ramadan COMPLETE FAT LOSS DIET with this workout to help speed up your fat loss process!
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We will cover a few options and what is the BEST TIME FOR YOU?
Option 1: After Sehri?
Option 2: Before Sehri?
Option 3: Before Iftar?
Option 4: After Maghrib Prayer?
Option 5: After Isha and Taraweeh Prayer?
COMMENT and let me Know What is the BEST TIME THAT WORKS FOR YOU?
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11 thoughts on “Best Time to WORKOUT IN RAMADAN! (Gene Activated)”
I do before shari
Shouldn’t workouts after Isha be more intense because you have more energy (HIIT), at least every other day or so?
Can we gain weight? In ramzan
ghulam bhai you are great
Thank you bhai 😇
Ur videos are always worth to share…. Maulana ghulam bhai 😆😆😆
I hope i can loose some of that tuff belly fat in ramzan fat loss series ❤❤ Gulam bhai 🔥🔥🔥🔥
1st Comment 😍
For me, Best time to do Workout is 45 mins or Half an hour before Iftar…👊
L❣️ve your video 💪 sir