Are Air Fryers Really a Healthy Alternative

We know that the high temperatures used for frying food induce oxidation of cholesterol. Cholesterol oxidation products are formed which are associated with …


15 thoughts on “Are Air Fryers Really a Healthy Alternative”

  1. Thank you for exposing the harmful effects of air-frying because I was thinking of buying an air fryer. Now that I know the truth about it, I will stick to my healthy cooking methods: Chicken and vegetables in the crockpot; brown or himalyan rice in a stainless steel rice cooker with a stainless steel vegetable steamer on top.

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