This video is all about the diet plan during the 30 days and beyond for the one punch man workout challenge I did.
Join us in our FB group to discuss more!
https://www.facebook.com/groups/onepunchworkout/
Importantly, it is not just about 30 days, but making changes that are sustainable.
Join in this amazing journey by contributing with the translation:
http://www.youtube.com/timedtext_video?ref=share&v=CAZtK3uijuI
source
It did work when i tried lol
You mentioned black coffee for coffee lovers, however, black coffee doesn’t taste good to me, so what I like to do is mix the black coffee with a chocolate or vanilla protein powder, which tastes really good. Using chocolate protein powder with black coffee nearly tastes like a dark chocolate mocha, I don’t add anything to it to sweeten it or a creamer just the protein powder at the rate the instructions say. It really really tastes good
This is essentially a ketogenic approach to a healthier diet. I've had great results in the past with keto, I'm hoping to add the One Punch Man training to healthier eating and hopefully see more results. Thanks for your vids!
alguien puede ponerlo con subtitulos?
But every time I cut out carbs or eat less carbs I get weaker and don’t have enough energy for the workout
Stop that stupod background music
1. Eat more protein to help build muscles.
2. Eat more greens.
3. Reduce sugar to as low as possible.
4. Reduce if not straight eliminate fried food from your diet
5. Dont even get close to junk food and soda.
6. DRINK. A LOT. OF WATER(2-3l should be enough)
What exactly should I eat for lunch and dinner? I just need to be sure so I can success better.
I wanna ask,,, my weight 40 kg and my high 155 cm,, this chellenge is save for me or no,,, i wanna try,,
Sory my english is bad,,, thank
I'm just done for day 2 for level 5.I will training very hard until Day 30..
Shahid style make over…👎🤔😡💩
I wanna do the challenge but I can't cut carbs, I mean, if I do that what would I ate?I eat a lot of rice, I think that is impossible.Also, I'm skinny and I wanna have muscles, I'm scared that if I do the challenge I'm gonna lose weight.
what do you eat at dinner
Now my weight is 130 and i feel desperate but now i found an inspire and i need to prove my self "i can try that " and all i want to say is you're my inspire.
Financial Joy and Fitness.
Ideal combination.
Thank you for your videos.
I did this for a month when the anime was not released.
Had to say its effective but you need to be wise in some aspects.
Че он сказал?
It's better to start watching one punch man
Legends say that the strongest man's fav food is banana
Have a banana
Can i have the link to the music used on your video please its good. Thank you
where i can find this balls for the bubble tea ,or his name at least Thz !
Was that a bro fist?
…or rather a Serious Punch!
What to eat instead of carbs? Can't eat rice I dunno what else to eat
Did you do puch ops like all in one go or you took some breaks ?
Remember:
It's not what you eat 1 day that makes big changes… no. It is what you eat EVERY day that makes big changes. Both good and bad changes and it all depends on your choices in your life.