15-Minute Beginner Step Workout with the Escape Fitness Deck (Fat Burning).Step workout for beginners, today we are going old school and doing a step workout with the Escape Fitness Workout Deck. Step exercises are great for weight loss and you can do them at home. Do you remember all the old step workout videos? How about the step exercise machine at the gym? Don’t worry this is a step exercise workout for beginners. Have fun in step class with me today.
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**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** The information offered in this video or by Laura London Fitness is offered as opinion only. Always consult your physician before trying any new nutrition or exercise program. This workout routine may not be suitable for you.